Wellbeing

As a guest of Hostal de La Gavina your wellbeing is of utmost importance to us. Our dedicated team of professionals are on hand to guide you through a menu of individual yoga, aeroyoga, Pilates and fitness classes during your stay. Weather permitting, some yoga and Pilates sessions take place al fresco, either in the sumptuous grounds of the hotel or on one of the elevated sea facing observation terraces. Look upon La Gavina as your wellbeing oasis on the Costa Brava.

For guests with one eye on their fitness during their holidays, bespoke personal training sessions can easily be arranged at the hotel’s onsite sports facility, Club Deportivo La Gavina. For tennis fans young and old, La Gavina’s clay courts, which have been graced by several professional and celebrity players over the years, are available to book. Capitalising on the recent resurgence of Padel tennis, the hotel has its own dedicated court which can be accessed by the stairway next to the pool entrance. Tone up in La Gavina’s expanded gym facility within the Valmont Spa, recently updated with Technogym equipment.

Various water sports such as kayaking, paddle boarding and water skiing are available on neighbouring Sant Pol beach, just below the Hotel.

Hostal de La Gavina offers several different outlets for restorative wellbeing, including Yoga and mindfulness and fitness classes, led by highly experienced industry experts. Harness the magnificence of La Gavina’s lush outdoor natural spaces and take the opportunity to de-stress and reconnect.

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